Massage Therapy Reduces Inflammatory Signaling After Exercise-induced Muscle Damage

Researchers suggest that massage therapy, when given to skeletal muscle that has been acutely damaged through exercise, appears to be clinically beneficial by reducing inflammation and promoting the formation of new mitochondria.
http://www.highlighthealth.com/exercise/massage-therapy-reduces-inflammatory-signaling-after-exercise-induced-muscle-damage/

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